One week, pre-results posting
This weekend I only got to Subway once per day, what with all the packing and visitors helping us with packing. However, as of this morning I was down to 219.2.
Five pounds in a week eating 1800 calories per day including 18 inches of Subway sandwiches. I'll post the exact loss tomorrow and some of the details, tips and tricks I discovered.
Five pounds in a week eating 1800 calories per day including 18 inches of Subway sandwiches. I'll post the exact loss tomorrow and some of the details, tips and tricks I discovered.
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